Zentangle - Art Therapy

By Alka Sood

The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Zentangle art is non-representational and unplanned so you can focus on each stroke and not worry about the result. You just need to know the steps. The result is a delightful surprise. As you use the Zentangle Method to create beautiful images, you likely will enjoy increased focus, creativity, self-confidence and an increased sense well-being. Zentangle art provides common meeting ground because it is independent of language, age, political views, religious beliefs or any other category that separates one from another.

5