Step into a quiet, grounding practice where stillness becomes an art form. Balance & Breathe is a meditative rock-balancing workshop that invites participants to slow down, tune into their breath, and find equilibrium through mindful creation.
Under the gentle guidance of balance artist Gautam Vaishnav, you'll learn to feel the weight, texture, and gravity of each stone, letting intuition, not force, shape your sculpture. As the rocks find their centre, so do you. Thoughts soften, the body steadies, and a calm, focused presence begins to settle in.
This is not about perfection. It is about patience, awareness, and reconnecting with nature through small, intentional movements. A quiet ritual of balance for the hands, and clarity for the mind.